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		<title>Training grounds</title>
		<link>http://ninjalegends-rpg.darkbb.com/training-grounds-f11/-t1.htm</link>
		<description>Train in your sensei's training grounds</description>
		<lastBuildDate>Sat, 28 Jun 2008 15:42:15 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Training grounds</title>
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			<link>http://ninjalegends-rpg.darkbb.com/training-grounds-f11/-t1.htm</link>
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			<title>Akira's training</title>
			<link>http://ninjalegends-rpg.darkbb.com/training-grounds-f11/akira-s-training-t7.htm</link>
			<dc:creator>Akira</dc:creator>
			<description><![CDATA[*doing push up* &quot;9...10...38...49...63..&quot; keeps going*
<br />

<br />
&quot;98...99...100!!!&quot; *get up and practice use bow*
<br />

<br />
*wrap fingers around bow and arrow*
<br />

<br />
*aim on a tree and release my hold*]]></description>
			<category>Training grounds</category>
			<pubDate>Sat, 28 Jun 2008 15:42:15 GMT</pubDate>
			<comments>http://ninjalegends-rpg.darkbb.com/training-grounds-f11/akira-s-training-t7.htm#10</comments>
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